Why Obese Women After Childbirth ?

HELLO HEALTHY PEOPLE! Most of the women in the world who have problems with the smell of childbirth weight gain them. An increase in body weight since they get pregnant and are likely to continue to grow if they are not on a diet to restore slender body shape when young.

There are many reasons why women after childbirth tend to become obese, which are:

EATING HABITS OF TIME PREGNANT NOT ABANDONED

Pregnant women are often advised to eat with portion 2 times more than ordinary women and is not recommended to go on a diet. So naturally when a woman during pregnancy increased body weight. Weight gain for pregnant women during pregnancy usually starts at the age of 4-6 months as a result of increased appetite, where the fetus begins to grow rapidly about 10 grams per day. After delivery, of course, eating a lot during pregnancy should be abandoned because the mother does not need to provide food for the fetus in the womb, but enough to keep the stamina to make available good quality milk and plenty.

MORE RELAXING

Postpartum women generally do not have a full schedule of activities and exhausting. They mostly spend time with relaxing at home, like a lull baby, watching TV, taking care of children, and perform light household tasks. Automatic burning of body fat becomes slow so difficult to trim.

LOT SNACKING

After giving birth, women typically will enjoy a happy and relaxed together baby newborn with plenty to eat snacks. Moreover, there were recommends that nursing mothers should eat a lot in order to put out a lot of milk.

STRESS

Many of the women who have just given birth was depressed because of a loss care of the child. It occurs in young mothers who have not experienced. Because of the stress and hassles, they no longer have a mind to keep up appearances, but instead has a big appetite.

See also related article on "how to get a slim body for women after childbirth" in Healthbonto.blogspot.com

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